Is My Relationship Healthy?

The holidays are a fun and exciting time, but they can also be stressful and overwhelming. With increased time commitments,…

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Tips For Talking to Your Cardiologist December 24, 2020 From Cleveland Clinic Coming to your appointment prepared with questions and…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

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The human body is made up of about 60% water. Therefore, hydration is a key part to living a healthy…

Understanding (and Getting Past) the Mental Health Stigma June 2, 2020 From Cleveland Clinic We live in an era where…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

Generation Z Most Likely to Have Poor Mental Health January 15, 2019 From Cleveland Clinic Members of Generation Z (that’s…

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…

Sexual Assault Awareness & Prevention Month By Lisa Huendorf: Community Education Specialist from the Family Planning Division of Signature Health,…

No matter our interests, hobbies, or lifestyles, we all know how important it is to connect with others in our…

From Anorexia to Obesity: How Weight Affects Your Heart March 29, 2019 From Cleveland Clinic We’ve all heard that being…

Heart Health Formula Vitamins — Are They Good For You? February 1, 2021 From Cleveland Clinic There are a lot…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…