Living With a Chronic Disease? 4 Best Tips for Exercising
March 7, 2017
From Cleveland Clinic
By: Christopher Travers, MS
Regular physical activity is the most important thing you can do for your health. The American Heart Association (AHA) suggests getting at least 150 minutes of moderate exercise per week.
But what if you have a chronic condition such as heart disease, asthma or back pain, and you’re limited in what you can do?
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