Is My Relationship Healthy?

From Anorexia to Obesity: How Weight Affects Your Heart March 29, 2019 From Cleveland Clinic We’ve all heard that being…

5 Reasons You Shouldn’t Ignore Your Mental Health May 10, 2018 From Cleveland Clinic Contributor: Psychiatrist Karen Jacobs, DO Ashamed. Embarrassed….

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…

The holidays are a fun and exciting time, but they can also be stressful and overwhelming. With increased time commitments,…

We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

Should I Start Seeing a Cardiologist at a Certain Age? November 19, 2020 From Cleveland Clinic Q: When should I…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

We’ve all likely had times in our lives where we thought “I need to find ways to eat more healthfully”,…

6 Common Atrial Fibrillation Myths — Busted! July 28, 2020 From Cleveland Clinic Butterflies in the stomach can signal excitement…

We all know that getting enough sleep is an important part of staying healthy, but with busy schedules and an…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…