Motivate Lake County has you covered, providing resources related to being active in Lake County, like our yoga studios, gyms…
disease
When the alarm clock buzzes and you get yourself out of bed, your first thought is probably not “Did I…
We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…
Virtual Event A free virtual online event. Saturday, October 23, 2021 | 8 a.m. – 3 p.m. This education-driven, one-day…
Signs of Nicotine Addiction: Definition, Statistics, and Resources to Quit February 25, 2021 From Ohio University There was a time…
Why Chronic High Blood Pressure Is So Dangerous August 15, 2019 From Cleveland Clinic Do you know why every visit…
8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…
Diet Tips to Help You Fight Inflammation December 30, 2020 From Cleveland Clinic The health benefits of choosing whole foods…
FAQs: What You Should Know About COVID-19 and Chronic Medical Conditions June 30, 2020 From Cleveland Clinic This article was…
Living With a Chronic Disease? 4 Best Tips for Exercising March 7, 2017 From Cleveland Clinic By: Christopher Travers, MS Regular…