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Body Movin’ Basics w/Liz

Join us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms.

Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640.

Date

Aug 31 2023
Expired!

Time

10:00 am - 11:00 am

Location

Online
Category

Organizer

We Thrive Together
We Thrive Together
Phone
440-478-5640
Email
info@wethrivetogether.org