Bystander Intervention: Be the One to Make a Difference

Diet Tips to Help You Fight Inflammation December 30, 2020 From Cleveland Clinic The health benefits of choosing whole foods…

Sexual Assault Awareness & Prevention Month By Lisa Huendorf: Community Education Specialist from the Family Planning Division of Signature Health,…

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Understanding (and Getting Past) the Mental Health Stigma June 2, 2020 From Cleveland Clinic We live in an era where…

Signs of Nicotine Addiction: Definition, Statistics, and Resources to Quit February 25, 2021 From Ohio University There was a time…

Why Chronic High Blood Pressure Is So Dangerous August 15, 2019 From Cleveland Clinic Do you know why every visit…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

Should I Start Seeing a Cardiologist at a Certain Age? November 19, 2020 From Cleveland Clinic Q: When should I…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…

If Your Child Has a Mental Health Disorder, the Most Important Thing You Can Do Is Seek Help June 17,…

ONE Thing Everyone Can Do to Help End Domestic Violence From the Domestic Violence Awareness Project’s #1Thing Campaign October is…

5 Reasons You Shouldn’t Ignore Your Mental Health May 10, 2018 From Cleveland Clinic Contributor: Psychiatrist Karen Jacobs, DO Ashamed. Embarrassed….

8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…