Bystander Intervention: Be the One to Make a Difference

Tips For Talking to Your Cardiologist December 24, 2020 From Cleveland Clinic Coming to your appointment prepared with questions and…

Generation Z Most Likely to Have Poor Mental Health January 15, 2019 From Cleveland Clinic Members of Generation Z (that’s…

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick April 8, 2020 From Cleveland Clinic It’s…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…

If Your Child Has a Mental Health Disorder, the Most Important Thing You Can Do Is Seek Help June 17,…

We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…

Signs of Nicotine Addiction: Definition, Statistics, and Resources to Quit February 25, 2021 From Ohio University There was a time…

Be Prepared with a Diabetes Emergency Kit April 13, 2020   From Lake Health Managing diabetes is a 24/7 responsibility….

8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…

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Maintain Your Heart Health and Manage Your Blood Sugar May 20, 2020   From Lake Health Diabetes increases the risk…

Why Chronic High Blood Pressure Is So Dangerous August 15, 2019 From Cleveland Clinic Do you know why every visit…

Understanding (and Getting Past) the Mental Health Stigma June 2, 2020 From Cleveland Clinic We live in an era where…