Bystander Intervention: Be the One to Make a Difference

We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

We all know that tobacco use, including smoking, dipping, and vaping, is addictive and bad for our health. We also…

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick April 8, 2020 From Cleveland Clinic It’s…

Tips For Talking to Your Cardiologist December 24, 2020 From Cleveland Clinic Coming to your appointment prepared with questions and…

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

We all know that getting enough sleep is an important part of staying healthy, but with busy schedules and an…

5 Healthy Habits That Prevent Chronic Disease September 2, 2020 From Cleveland Clinic From social media influencers to great aunt…

If Your Child Has a Mental Health Disorder, the Most Important Thing You Can Do Is Seek Help June 17,…

No matter our interests, hobbies, or lifestyles, we all know how important it is to connect with others in our…

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Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

Maintain Your Heart Health and Manage Your Blood Sugar May 20, 2020   From Lake Health Diabetes increases the risk…