Bystander Intervention: Be the One to Make a Difference

We all know that tobacco use, including smoking, dipping, and vaping, is addictive and bad for our health. We also…

Living With a Chronic Disease? 4 Best Tips for Exercising March 7, 2017 From Cleveland Clinic By: Christopher Travers, MS Regular…

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick April 8, 2020 From Cleveland Clinic It’s…

Heart Health Formula Vitamins — Are They Good For You? February 1, 2021 From Cleveland Clinic There are a lot…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

6 Common Atrial Fibrillation Myths — Busted! July 28, 2020 From Cleveland Clinic Butterflies in the stomach can signal excitement…

8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…

Signs of Nicotine Addiction: Definition, Statistics, and Resources to Quit February 25, 2021 From Ohio University There was a time…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…

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Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

Be Prepared with a Diabetes Emergency Kit April 13, 2020   From Lake Health Managing diabetes is a 24/7 responsibility….

Generation Z Most Likely to Have Poor Mental Health January 15, 2019 From Cleveland Clinic Members of Generation Z (that’s…

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…